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We are Deca Fitness

 

Deca CrossFit is the premiere fitness destination in San Marcos, TX, where we've been changing lives since 2016. Beyond our expertly led CrossFit classes, our certified trainers offer a diverse array of fitness options. From invigorating yoga sessions to personalized nutrition coaching, high-energy boot camp-style workouts, strength training programs, and more, we cater to diverse interests and fitness levels. Join our vibrant community and experience the exceptional fitness offerings at Deca CrossFit!


 

Fall Schedule at Deca Fitness!

Ready to elevate your fitness this fall? Our adaptable class times, open gym hours, and 24/7 access options make it easy to fit workouts into even the busiest schedules.

Class Times:

  • Monday - Thursday: 6:30 AM, 4:30 PM, 5:30 PM, and 6:30 PM

  • Friday: 6:30 AM, 12:00 PM, 4:30 PM, and 5:30 PM

  • Saturday Community WOD: 9:00 AM – a perfect opportunity to connect with fellow fitness enthusiasts!

Open Gym: Monday - Friday from 1:00 PM to 5:00 PM – ideal for those who prefer to work out on their own terms.

Have odd hours? We offer 24/7 access for members. Inquire at the gym to learn more!

Whether you're a beginner or seasoned athlete, we have the right class and space for you. Take the first step toward a healthier you this season. See you in class!

Level Up: Follow DECA Fitness on IG!

 

It is with a heavy heart that we announce, after much thought and deliberation, that Deca Fitness will be closing its doors on October 31st. This decision is as unexpected to us as it may be to you, and it has been incredibly difficult to reach. For
It is with a heavy heart that we announce, after much thought and deliberation, that Deca Fitness will be closing its doors on October 31st. This decision is as unexpected to us as it may be to you, and it has been incredibly difficult to reach. For years, we’ve had the honor of watching this community grow, supporting one another in fitness and in life. To each and every one of you—thank you. Your dedication, hard work, and energy have made Deca/BWCF more than just a gym. It has been a second home. To our incredible coaches, thank you for building a space where everyone felt welcome, supported, and motivated to push beyond their limits. You’ve not only shaped stronger athletes but also created a truly special, positive environment that will forever be part of our memories. We will forever cherish the moments we’ve shared, the friendships we’ve formed, and the milestones we’ve celebrated together. Thank you, from the bottom of our hearts, for being part of this journey with us. A personal request: I’d love for anyone who has been a part of our community between 2016 & 2024 to share a memory! ❤️ With deep gratitude, Quinton & Phillip
Endurance Day grind at Deca CrossFit! 💥 Today’s choices: 1️⃣ All the lunging 🏋️‍♀️ 2️⃣ Running and rowing 🏃‍♂️🚣‍♀️ 3️⃣ Burpees on burpees 🤢 The team showed up, dug deep, and conquered! Which would you pick for max sweat? Let u
Endurance Day grind at Deca CrossFit! 💥 Today’s choices: 1️⃣ All the lunging 🏋️‍♀️ 2️⃣ Running and rowing 🏃‍♂️🚣‍♀️ 3️⃣ Burpees on burpees 🤢 The team showed up, dug deep, and conquered! Which would you pick for max sweat? Let us know below! ⬇️ #EnduranceDay #DecaCrossFit #ChooseYourPain #SweatItOut
Beneath the bar is where strength meets grit. Front squats fueling today’s gains! 🔥 #DecaCrossFit
Beneath the bar is where strength meets grit. Front squats fueling today’s gains! 🔥 #DecaCrossFit
When life turns you upside down, do handstand pushups! 🙃 #DecaStrong #InvertedLife #Crossfit #StrangerThingsIYKYK
When life turns you upside down, do handstand pushups! 🙃 #DecaStrong #InvertedLife #Crossfit #StrangerThingsIYKYK
Every day is another chance to get STRONGER, to eat BETTER, to live HEALTHIER, and to be the BEST version of YOU. Let us help you start your journey to the absolute best you today, and have some fun along the way🫶🏽 Join us for a free Community WOD every Saturday at 9am! #decacrossfit #crossfit #community #wod #olympicweightlifting
Fitness it better with friends🙂‍↔️ The school year just kicked off! Don’t let that new schedule derail your fitness. Get started today with some of the coolest peeps in San Marcos😜 #decacrossfit #crossfit #fitfam #gym #community #wod #justshowup
Motivate and support one another. Here, we understand we are all a work in progress and we choose to grow together. Shout out to the 5:30pm squad who ALL decided to go RX+ on this one. Way to inspire one another👏🏽 #decacrossfit #community #crossfit #gymsquad #gymmotivation #bettertogether
Day 1 of our Strength & Conditioning cycle kicks off today🔥 Strength will be focusing on the Deadlift, Bench Press, and Squat prioritizing slow tempos and developing control of the weight throughout a full range of motion for each lift. Each week we will see some Olympic lifts as well as some good ol’ fashioned conditioning pieces.😮‍💨 Let’s get to work!💪🏽
Nervous about starting CrossFit? What if……… •You have fun •It goes well •You make friends •Nothing goes wrong •You surprise yourself •Everybody is working on themselves too •Everything is okay The hardest part is showing up😊 Try us today: https://decafitness.pushpress.com/landing/plans/plan_35fb0ce488a4d4 #decacrossfit #crossfit #justshowup #community #crossfitfam #crossfitwod #wod #gym #gymmotivation
Building muscle, forging resilience. Work hard every day to create a healthier you, and have a little fun with some friends along the way😜 #decacrossfit #crossfit #community #wod #brosesh #bench #benchpress
It is with a heavy heart that we announce, after much thought and deliberation, that Deca Fitness will be closing its doors on October 31st. This decision is as unexpected to us as it may be to you, and it has been incredibly difficult to reach. For Endurance Day grind at Deca CrossFit! 💥 Today’s choices: 1️⃣ All the lunging 🏋️‍♀️ 2️⃣ Running and rowing 🏃‍♂️🚣‍♀️ 3️⃣ Burpees on burpees 🤢 The team showed up, dug deep, and conquered! Which would you pick for max sweat? Let u Beneath the bar is where strength meets grit. Front squats fueling today’s gains! 🔥 #DecaCrossFit When life turns you upside down, do handstand pushups! 🙃 #DecaStrong #InvertedLife #Crossfit #StrangerThingsIYKYK
Every day is another chance to get STRONGER, to eat BETTER, to live HEALTHIER, and to be the BEST version of YOU. Let us help you start your journey to the absolute best you today, and have some fun along the way🫶🏽 Join us for a free Community W
Fitness it better with friends🙂‍↔️ The school year just kicked off! Don’t let that new schedule derail your fitness. Get started today with some of the coolest peeps in San Marcos😜 #decacrossfit #crossfit #fitfam #gym #community #wo
Motivate and support one another. Here, we understand we are all a work in progress and we choose to grow together. Shout out to the 5:30pm squad who ALL decided to go RX+ on this one. Way to inspire one another👏🏽 #decacrossfit #community #cross
Day 1 of our Strength & Conditioning cycle kicks off today🔥 Strength will be focusing on the Deadlift, Bench Press, and Squat prioritizing slow tempos and developing control of the weight throughout a full range of motion for each lift. Each we
Nervous about starting CrossFit? What if……… •You have fun •It goes well •You make friends •Nothing goes wrong •You surprise yourself •Everybody is working on themselves too •Everything is okay
Building muscle, forging resilience. Work hard every day to create a healthier you, and have a little fun with some friends along the way😜 #decacrossfit #crossfit #community #wod #brosesh #bench #benchpress

WOD Blog

 
 
 
 
Deca Fitness, 1006 Texas 80, San Marcos, TX, 78666, United States(956) 332-0207decaxfitness@gmail.com

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